• Partnered with
  • Quick
  • Serves 8
  • 5 mins prep
  • 5 mins cook

No-choc crackle slice

We are obsessed with this no-choc crackle slice! Packed with powerfoods such as chia seeds and sunflower seeds, this nutritious and delicious snack is perfect for the lunchbox.


  • 3 cups puffed rice
  • 1/4 cup chia seeds
  • 1/2 cup sunflower seeds
  • 3/4 cup cocoa
  • 1/3 cup coconut oil
  • 1/3 cup maple syrup
  • freeze-dried strawberries, crushed, to serve


  1. Line a 26cm x 16cm slice pan with baking paper.
  2. In a bowl, combine puffed rice, seeds and cocoa.
  3. In a small saucepan, combine coconut oil and maple syrup and heat on medium. Bring to a simmer. Simmer for 2 minutes, then remove from heat and pour into puffed rice mixture. Stir until combined.
  4. Transfer mixture to prepared pan. Using the back of a teaspoon, flatten and level. Sprinkle with crumbled dried strawberries. Chill for 1 hour or until firm. Cut into 8 bars to serve.
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