Mediterranean baked fish
Mediterranean baked fish
Ingredients
Mediterranean baked fish
- 4 whole white fish (1.2kg)
- 2 tbsp finely chopped fresh basil
- 2 tbsp finely chopped fresh flat-leaf parsley
- 2 tbsp finely chopped fresh oregano
- 2 tbsp olive oil
- 4 cloves garlic, crushed
- 2 medium lemons (280g), sliced thinly
- 1/2 cup (125ml) dry white wine
- 4 medium tomatoes (600g), chopped coarsely
Steps
Mediterranean baked fish
- Preheat oven to 200°C (180°C fan-forced).
- Place fish in large ovenproof dish. Combine herbs, half the oil and half the garlic in small jug; spread 1 tablespoon of herb mixture into each fish cavity. Rub fish with remaining oil, then cover with lemon slices.
- Stir remaining garlic, wine and tomato into dish; cook, uncovered, about 30 minutes or until fish is cooked through.