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4 delicious ways to add natural sweetness to your meals with Dole Tropical Gold pineapple

Fresh juicy pineapple is the perfect way to get your sweet-tooth fix while still getting all the health benefits of your five plus a day!

Pineapples are a delicious component for both sweet and savoury meals, so versatile and delicious! Sweet and juicy, pineapples are also brimming with nutritional goodness and add a wonderful tangy flavour to mains, baking, desserts, smoothies and so much more!

Dole Tropical Gold Pineapples are the golden child, with lower acid levels than other regular pineapples that ultimately increases sweetness but lowers calories. Each pineapple has a good dose of vitamin C and is infused with the only known source of bromelain which provides healthy anti-inflammatory properties.

Dole pineapples are Rainforest Alliance Certified (look out for the little green frog emblem) which means they are sourced from Rainforest Alliance Certified farms. With this accreditation, Dole strives to sustainably produce their bananas, conserve the natural resources on their farms and promote the well-being of workers, their families and local communities in South America and the Philippines

We have gathered some luscious and incredibly delicious sweet and savoury recipes for you to make the most out of this vibrant, fresh crop.

Discover more about Dole pineapple here www.dolenz.co.nz and click play to see all the delicious pineapple recipes you need to get you through the day.

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