• Partnered with
  • Quick
  • Serves 4
  • 15 mins prep
  • 5 mins cook

Chia and tomato guacamole with sumac crisps

Looking for delicious and easy snack ideas? Whip up a batch of this tasty (and healthy!) chia and tomato guacamole with sumac crisps!

Ingredients

Chia and tomato guacamole with sumac crisps

  • cooking oil spray
  • 4 rye mountain breads (100g)
  • 1 1/2 tsp ground sumac
  • 2 medium avocados (500g), chopped coarsely
  • 1/3 cup (80ml) lime juice
  • 1 small red onion (100g), chopped finely
  • 1/3 cup (60g) semi-dried tomatoes, chopped finely
  • 1/4 cup fresh coriander, chopped coarsely
  • 1/2 tsp smoked paprika
  • 1 1/2 tbsp black or white chia seeds
  • 2 fresh long red chillies, sliced thinly

Steps

Chia and tomato guacamole with sumac crisps

  1. Preheat oven to 200°C/180°C fan. Line three oven trays with baking paper; spray with cooking oil.
  2. Cut each sheet of mountain bread into 16 triangles. Place in a single layer on trays; spray with oil. Sprinkle with sumac; season with salt and pepper. Bake for 5 minutes or until golden and crisp.
  3. Place avocado and juice in a medium bowl; mash lightly with a fork. Stir in red onion, tomato, coriander, paprika, 1 tablespoon of the chia seeds and three-quarters of the chilli. Season to taste with salt.
  4. Place guacamole in a serving bowl; top with remaining chilli and remaining chia seeds. Serve with sumac crisps.
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